What to know about ashwagandha and diabetes!
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Ashwagandha may have some medicinal properties, with proponents suggesting it can help with diabetes and blood sugar management. However, more research is necessary to prove its effectiveness.
While ashwagandha cannot cure diabetes, and many existing approved and effective medications help people manage their condition, the plant shows some promise in helping to manage blood glucose levels. For example, a 2015 test-tube studyTrusted Source found that ashwagandha increased insulin secretion and improved insulin sensitivity in muscle cells.